This simple meditation focuses on aspects of daily life and uses holistic methods to explore your body’s capability of handling any stress, depression, overwhelming energy at work place and in every area of daily life especially for urban people who find it a struggle in issues of personal and other areas of their lives.
In this meditation, you will learn simple breathing techniques and will be guided through simple understanding of energy flow. In this session Hanny will assist everyone individually in the circle, focusing on their goals and intention to overcome their struggles and issues, as everyone has his/her own unique archetype of energy flow. Using very simple techniques, this meditation will offer guidance that can be practiced continuously on their own to calm their nervous system, bring clarity to their lives and most ultimately to empower them to reach a state of stillness in every moment.
Through group guidance and focusing on personal development for attendees of this meditation, every week’s class will evolve through practice and follow-up program of the individual as well as the entire group, to unfold their personal inner strength to totally understand their life pathway.
Class duration: 1.5 hours
Every Wednesday (7pm to 8:30pm)
FEES
Drop-in class (1 session) – RM 40.00
5-Class Pass* – RM 170.00
10-Class Pass* – RM 300.00
15-Class Pass* – RM 450.00
20-Class Pass* – RM 560.00
Note: The above package fees also valid for Lightworks’ weekly yoga and bellydance classes. Go to our Yoga and Bellydance classes sections for information.
About Hanny
Hanny has been facilitating regular group meditations at Lightworks since 2010. This year she has embarked on facilitating simple meditation classes for people who just want to meditate and learn to meditate, to de-stress from their work or to find a way to achieve peace in their busy daily lives.
As a child Hanny was a sensitive person who was concerned about seeing everything on this planet as one in peace and harmony. This has driven Hanny to offer her talents and gifts through a holistic approach, to empower every single human being by helping him or her gain confidence and clarity.
Since 2007 when Hanny started to seriously offer her services through intuitive creative card readings and healings, Hanny has met a variety of people with varied personalities, from different walks of life and enabling her to develop even more on her skills on tapping into hidden messages and guidance for her clients assisted by the Angelic realms and sentient beings of Light together with her own spirit guide.
Born with the abilities of clairvoyance and clair-intuitive with all of her senses, since childhood she had a base on “inner knowing” as she connected to Universal beings when at that time she already had realization of the spirit of Oneness among humankind and all beings in this entire Universe.
In recent years since 2008, Hanny has learned Isis Lotus Healing and Angels Miracle of Isis Mystery School (Elisabeth Jensen) from Harris Jahim, attended Orin & Daben’s Divine Will facilitated by KB Wong, attended several spiritual courses with other spiritual teachers both local and international. Hanny also recently received transmissions from Yuthok Nyithing (blessings healing by Medicine Buddha).
Her ultimate mission through her spiritual works is creatively creating the vibration of FUN and JOY as a way to achieve absolute ASCENSION.